A man with long hair, wearing glasses, a nose piercing, and a maroon shirt standing against a plain light-colored wall.

Vincent

Paolillo LMSW

MINDFULNESS

SOLUTIONS FOCUSED

EMOTIONAL REGULATION

EVIDENCE BASED APPROACH

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    Mindfulness and staying in the present moment is the foundation of may work. I utilize solutions focused approaches and acceptance to foster personal growth and recovery.

MY THERAPY METHOD

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    CALM

    It all starts by learning how to calm your mind and body.

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    REFLECT

    Next, you’ll reflect on what may be blocking you, and learn how to overcome these obstacles.

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    Change

    The last step? Learn how to alter your emotional state, clear your negative thoughts, and connect with your inner peace.