Vincent
Paolillo LMSW
DEVELOP MINDFULNESS SKILLS
LEARN TO BE SOLUTIONS FOCUSED
IMPROVE YOUR EMOTIONAL REGULATION
EVIDENCE BASED THERAPY SESSIONS
TRAUMA INFORMED CARE
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Mindfulness and staying in the present moment is the foundation of my work. I utilize solutions focused approaches and acceptance to foster personal growth and recovery.
MY THERAPY METHOD
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CALM
It all starts by learning how to calm your mind and body.
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REFLECT
Next, you’ll reflect on what may be blocking you, and learn how to overcome these obstacles.
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Change
The last step? Learn how to alter your emotional state, clear your negative thoughts, and connect with your inner peace.
